Aloha

Tom Clancy's End War trailer

2008-09-25T00:28:00.001-07:00

台灣街舞代表--ＴＢＣ

2008-09-23T07:30:00.001-07:00

blue - one love

2008-08-15T19:55:00.001-07:00

blue - one love

2008-08-15T19:50:00.001-07:00

台灣街舞代表--ＴＢＣ

2008-08-15T19:08:00.003-07:00

2008-08-15T19:08:00.001-07:00

黑糖群俠傳第一集 Part1

2008-08-15T19:06:00.003-07:00

黑糖群俠傳第一集Part 1

2008-08-15T19:06:00.001-07:00

黑糖群俠傳第一集 Part1

2008-08-15T18:46:00.003-07:00

黑糖群俠傳第一集 Part1

2008-08-15T18:46:00.001-07:00

小祿 - 末日之戀@模范棒棒堂超激團體PK爭霸戰

2008-08-15T18:40:00.005-07:00

AGT Season 3 (Jonathan Arons) 6/17/08

2008-08-15T18:40:00.003-07:00

Amazing illusion!! O_O

2008-08-15T18:40:00.001-07:00

Never trust on Ronald McDonald's.

2008-08-15T18:39:00.001-07:00

小祿 - 末日之戀@模范棒棒堂超激團體PK爭霸戰

2008-08-15T18:38:00.001-07:00

2008-08-03T04:23:00.001-07:00

locking教學

2008-07-19T04:28:00.001-07:00

舞蹈教學

2008-07-19T03:07:00.001-07:00

棒棒堂開場舞教學

2008-07-19T03:06:00.001-07:00

I

2008-07-19T01:27:00.000-07:00

How To Beatbox (Part 1 of 3: The Basics)

2008-07-18T22:33:00.001-07:00

How To Beatbox (Part 1 of 3: The Basics)

2008-07-18T22:31:00.001-07:00

Beat da Record

2008-07-18T22:30:00.001-07:00

Shaggy - Angel

2008-07-18T22:19:00.001-07:00

Nuttin' but strings - America's Got Talent 2008

2008-07-18T20:03:00.001-07:00

Britney Spears - America's Got Talent 2008 NYC auditions

2008-07-18T19:56:00.001-07:00

扶輪活力健康舞

2008-07-18T03:20:00.001-07:00

模范棒棒堂小煜,敖犬,阿緯超可愛健康操!

2008-07-18T03:15:00.001-07:00

Laozhabor's Rap (老查某 MV)

2008-07-15T02:13:00.001-07:00

Ah Long(Song Song Song)

2008-07-10T07:23:00.001-07:00

Ah Long pte ltd (give me back my money)

2008-07-10T07:19:00.001-07:00

Ah Long Song

2008-07-10T07:17:00.001-07:00

Ah Long(Gang Song)

2008-07-10T07:16:00.001-07:00

say somemore

2008-07-10T07:12:00.001-07:00

Say Some More

2008-07-10T07:10:00.001-07:00

WE LIVE IN SINGAPURA the MTV version

2008-07-10T07:08:00.001-07:00

kamen rider kiva - Break the Chain(full)

2008-07-07T01:08:00.001-07:00

[KTV] 羅志祥 - Bet On It 必殺技

2008-07-05T23:31:00.001-07:00

[KTV] 羅志祥 - 當我們宅一塊

2008-07-05T07:44:00.001-07:00

[American Remake]Death Note -Movie Cast - Light Yagami [#1]

2008-07-05T01:45:00.001-07:00

鬼鬼和王子

2008-07-04T23:45:00.001-07:00

Future Devices

2008-07-04T06:33:00.001-07:00

One United People, Sun Yan Zi

2008-06-30T06:33:00.001-07:00

vitamin C - graduation (friends forever)

2008-06-30T05:46:00.001-07:00

Super sentai - intro 97-2001

2008-06-26T07:50:00.001-07:00

Barbie Girl

2008-06-25T03:13:00.001-07:00

Mighty Morphin Power Rangers - Day of the Dumpster (Part 1)

2008-06-17T08:27:00.001-07:00

Full Metal Jacket Cadences

2008-06-17T05:17:00.001-07:00

I want to be Drill Instructor!

盧廣仲 100種生活MV 完整版!!

2008-06-17T05:14:00.003-07:00

I won't back down

2008-06-17T05:14:00.001-07:00

Awesome US ARMY Recruiting Commercial

2008-06-15T00:23:00.001-07:00

US Army! I want to join them T.T

3 things I bet you dont know!

2008-06-08T07:00:00.000-07:00

3 things I bet you all didn't know!

1. Which drinks can help you to stay overnight without fail?

a) Green Tea b) Coffee c) Vitagen

2. Which water will help to remove the germs away from apples, oranges, pears etc...?

a) Running Water b) Rice Water c) Salt Water

Answer: a and a respectively (highlight using your mouse)

Michael Jackson《Heal the World》MV

2008-06-07T04:59:00.001-07:00

Hanamoni - KoiING

2008-06-05T08:04:00.001-07:00

2008-06-05T07:00:00.000-07:00

There suddenly has been a Japan Fever happening around me! Elson has been sending me many of Japanese songs... so i decided to post some of them in.

motivate yourself!

2008-06-04T07:00:00.000-07:00

Hello, this is my 1st post in this blog and I posted this playlist of some motivational songs to encourage ourselves to work forward towards O Level! This is an important exam because without it, our so-called dreams would disappear! Hope this would motivate :)
Motivational Song

Lyrics

1. Hero

2. When You Believe

3.The Power Of The Dream

4. The Flame

4-CES

2008-06-02T07:00:00.000-07:00

It has since been a long time. From last year until this year, the people in my class 4-CES has really changed a lot!!!

Time do pass very fast! Cherish every second...

Create your own wireless hotspots

2008-06-02T05:25:00.000-07:00

Interesting post by Raymond CC I found...

http://www.raymond.cc/blog/archives/2008/06/02/create-a-wireless-internet-hotspot-at-home-in-10-minutes-for-free/

原来我不帥@ 我愛黑澀會 JAN 2008

2008-06-02T02:07:00.000-07:00

原来我不帥@ 我愛黑澀會 JAN 2008 1/9　

原来我不帥@ 我愛黑澀會 JAN 2008 2/9　

原来我不帥@ 我愛黑澀會 JAN 2008 3/9　

原来我不帥@ 我愛黑澀會 JAN 2008 4/9　

原来我不帥@ 我愛黑澀會 JAN 2008 5/9　

原来我不帥@ 我愛黑澀會 JAN 2008 5/9　

原来我不帥@ 我愛黑澀會 JAN 2008 6/9　

原来我不帥@ 我愛黑澀會 JAN 2008 7/9　

原来我不帥@ 我愛黑澀會 JAN 2008 8/9

原来我不帥@ 我愛黑澀會 JAN 2008 9/9　　

薛凱琪 + 方大同 - 復刻回憶 MV

2008-06-02T00:40:00.001-07:00

Another song!

薛凱琪方大同復刻回憶 MV
薛凱琪方大同復刻回憶 MV
lyrics
薛：你還好嗎　好久不見
　　又來這裡　這個老店
　後來的你　喜歡了誰
　　我們　聊聊天

方：現在的你　一樣美麗
　　至於愛情　是個回憶
　　她不愛我　他離開妳
　　愛會來　就會去

＊方：在不同的城市努力
　　　偶然也會想想你
　合：這樣的我　那樣的你
　　　要很久才相聚＊

＃合：我們都沒說那遙遠的曾經
　　　我們也沒提那故事的原因
　　　青春的復刻回憶像一片雲
　　　沒法子抓在手裡?　　　　　我們的眼淚在複習著過去
　　　我們的微笑是彼此的勇氣
　　　復刻的回憶是封掛號信
　　　多遠都可以找到你＃

合：窗外的樹　愛哭的風　煩惱的我
方：聰明的妳　愛是什麼
　　什麼人懂　所以　別難過

薛：心還痛嗎　請忘了吧
　　所謂幸福　是個童話
合：後來的我一切隨意
　　所以　沒關係

REPEAT＊＃

合：午後的悶熱的窗外的一場大雨
　　讓我們看見了以前的自己
　　把時光倒轉回到那一季
　　那年的夢　他鄉的你

[KTV] Khalil Fong 方大同 - Love Song (High Quality)

2008-06-02T00:38:00.001-07:00

One song that i recommend... another coming.!

模范棒棒堂 20080521 阿伟[醉拳大师]功夫表演

2008-06-01T05:50:00.001-07:00

Talk On Dr William Tan

2008-06-01T04:24:00.000-07:00

All the members of the WRSS have attended a talk by Dr William Tan. He shared some key pointers with us, so I would like to share it with you all. I have taken one that is produced by Elizabeth, so this is not mine. I didnt produce this, but I just want to share with you guys

Dr William Tan's talk.
on Thursday, 15 May 2008
Here's some quotes from his talk.

"Recognise what I don't have, but maximise what I have."

"Be the best that I can be."

"Set a BIG Goals! Think______."

"Passion for life-long learning."

"It's not the best who wins -- it's who's the most ADAPTIVE."

"When they felt fatigue and pain, they did not stop, because their DREAM carried them still FORWARD. --Bernd ____"

"The power of DREAM!"

" S mall M easurable A chievable R ealistic T arget"

"We can choose our DESTINY."

-Think big.

-Build on our strength.

-There's no substitute for hardwork.

-Never lose sight of our GOALS. FOCUS.

-One step at a time.

-Do not find excuses. Find solutions instead. --CREATIVE SOLUTIONS

-Never give up.

Lastly,

"It doesn't matter how long we live, it's about how we live it!"

Improve Your Memory!

2008-05-31T09:47:00.000-07:00

Hi! I would like to share one of the ways to improve your memory! This is the copyrighted product of http://www.memory-improvement-tips.com. I am just sharing this with you guys who are keen to improve your memory. I have removed the irrelevant points away.

Sleep and Memory

You have probably heard that sleep and memory are connected. It's true - many studies have shown that not getting enough quality rest can directly hurt your memory.

I have certainly noticed this in my own life. Whenever I have a poor night due to stress, allergies, back pain, or other reasons, my mind almost always feels foggier the next day.

At night, your brain organizes what you learned during the day. As a memory study in the November 2006 issue of the journal Nature said, "... sleep contributes to the long-term consolidation of new memories."

According to another study, getting too few hours hurts memorization ability as much as no sleep at all! So to strengthen your memory, it is vital to get enough quality sleep each night.

A poor night's sleep hurts your memory in two big ways:

1. Being sleepy hurts your concentration. When you can't focus on things clearly, you can't remember well.

2. Sleeping poorly means the things you learned the previous day are not fully recorded in the memory parts of your brain.

According to Howard Nusbaum, a sleep researcher at the University of Chicago, a good night's rest not only helps retention but can even help you recall thoughts forgotten during the day. As he says in Psychology Today magazine,

Sleep might strengthen relevant associations and weaken irrelevant associations, improving access to memories.

Getting Better Sleep

Try and improve the quality of sleep. If you toss and turn all night, your brain is going to be negatively affected. So avoid the late-night caffeine, and if you have allergies or some other condition that affects sleep quality, see your doctor for solutions. In addition, there are also lots of inexpensive sleep aids that many people find helpful.

The following are some specific ideas on getting better sleep.

* Go easy on caffeine during the day. If you drink more than two cups of coffee or the equivalent in soda during the day, your sleep at night is likely to be affected.

* Darken your bedroom. Many people report sleeping much sounder in a very dark room. Evidently light waves are registered by the brain unconsciously, even when you are sleeping. If your brain thinks it's daytime because of a light source (even a dim one like the light on the front of a DVD player or smoke detector), it might make your sleep more restless.

Rather than fight with all potential light sources, I use a handy little tool called a sleep mask to keep my room "dark". I actually received my mask for free during a long airline flight once. You've seen these masks - they cover your eyes in front and stay on your head using two elastic bands that go around your head.

* Listen to soothing music. In the evening and especially right before bed, play your favorite, most relaxing CDs. Relaxing the mind with music before retiring to bed is a very effective way to improve sleep quality.

* Try journaling before you fall asleep. Many people (including me) keep a journal to record the many interesting things that happen each day. Journaling itself is a form of memory, since it provides you with a written memory of your life's events. Journaling immediately before bed can help relax the mind in preparation for sleep.

* Take a hot shower or bath before bed. Hot water helps relax the body. Taking a hot shower or bath soon before you go to bed should help improve your ability to fall asleep and stay asleep.

* Avoid the midnight snack. Eating in the middle of the night will disturb your sleep once you go back to bed. The reason is now you have a glob of food on your stomach that you have to digest. If you must eat something, make it very light and protein-based - like a little cottage cheese or a protein powder drink.

Working on getting better sleep might actually be more important than trying to just find more time for sleep. If you absolutely cannot find more than six hours to sleep a night, it certainly makes sense to do whatever you can to get the most benefit from those six hours.

Getting More Sleep

Here are some ideas for finding more time for sleep. Sleep experts believe that most people need seven to eight hours of sleep a night to be fully rested.

* Kick the late-night TV habit. In my view, TV-watching can be almost like an addiction for some people. They have to see their shows or else. But you have to decide which is more important - seeing all those episodes, or getting your brain in top shape for the next day.

* Go easy on the late-night video games. Many students these days stay up too late just to play their favorite games. You have to be the judge on how much is reasonable, though. Don't overdo it - you'll pay the price the next day. If you have to play games at night, at least make them low-key, relaxing games.

* Take naps. Naps aren't just for kids anymore. If you are lucky enough to have 20 minutes of free time in the afternoon, consider taking a nap to supplement the sleep you may be missing at night.

* Cut back on hobbies. This is an individual choice, but be realistic - if your hobby is keeping you up too late at night, find ways of cutting back.

NASA | Future Earth

2008-05-31T08:49:00.001-07:00

How To Solve A Rubik's Cube (Step 1)

2008-05-31T08:02:00.001-07:00

How to solve a rubix cube. Everyone is into this recently, even my sis... lol

模范棒棒堂阿本 + 黑澀會小薰 - 甜甜圈 (18禁不禁片尾曲) 完整版KTV

2008-05-28T02:33:00.001-07:00

Instead Of Good-bye

2008-05-28T01:57:00.001-07:00

One Piece Ending 8 - Shining Ray!

2008-05-26T07:12:00.001-07:00

Shaolin Kung Fu Vol 2: Advanced Exercises

2008-05-24T08:07:00.003-07:00

wushu staff techniques : instructional tape 1

2008-05-24T08:07:00.001-07:00

Shaolin Staff Technique

2008-05-24T08:06:00.001-07:00

AC - This Is SPARTA!

2008-05-22T00:33:00.001-07:00

The Power of Dream By Celine Dion @ BeiJing 04/12/08

2008-05-15T03:00:00.001-07:00

台灣街舞代表--ＴＢＣ

2008-05-14T07:35:00.001-07:00

Jyuken Sentai Gekiranger - Character Songs - No.1 Jan Kandou

2008-05-10T10:09:00.001-07:00

真的是羊騎煜(楊奇煜)嘍

2008-05-05T04:08:00.001-07:00

敖犬,小傑,阿緯@模範棒棒堂表現精舞門

2008-05-05T04:06:00.001-07:00

070525棒棒堂敖傑緯中國話

2008-05-05T03:43:00.001-07:00

Xin Tai Ruan = Richie Ren

2008-04-26T07:17:00.001-07:00

Some old songs!

aaron kwok's guest appearance in jay hk concert 2007

2008-04-25T07:26:00.001-07:00

Jay Chou giving one big surprise for aaron! LOL!!! Nice songs and Dance Moves! Rock on!! :)

Ku Cha Bitter Sweet:wangzi n guigui

2008-04-24T02:30:00.001-07:00

A song which I found it very nice and meaningful! The bitter-sweet taste of love...

Beijing Olympics Songs!

2008-04-12T17:39:00.001-07:00

Get hyped! Cause the Beijing Olympics is around the corner! Many artist has composed many songs for this magnificent event! One of the artist is none than other Jay Chou himself!

A very nice song. Has the Olympics feeling :) Here is the song!

I FEEL OLD!!!

2008-03-31T06:08:00.000-07:00

Not so interesting right? But at least he loved his country and the dancers are not bad...

BUT

LOOK AT THIS!

I really feel old!!!

Thailand Magazines

2008-03-30T06:47:00.000-07:00

Hie there! today will be the showcase of the magazine of the thai school mae cheam... One teacher there asked to share this with those ppl who went to OCIP... but i thought of sharing with all of you, so here it is now...

Daniel is on this pic! Just above!

Copyrighted by Mae Cheam High School Of Thailand (I do not own this, it belongs to the school...)

The Hilarious Grp!!

2008-03-24T06:37:00.001-07:00

From young, I am very fascinated by the life in the USA... i think in my previous life, i was a American..haha... It has been one of my dream to go and travel to USA for leisure or life.

Enough talk...NOW! INTRODUCING THE HILARIOUS GRP!!! They are very funny and rating has been very high for them..and you should look at the comments numbers!! For their act, you will know when you look at the vids! :) Enjoy!

Song: Wanna Be

Song: BOOM BOOM BOOM BOOM

This vid has a very high significant for me because it reminds me of the OCIP Trip for Thailand. It reminds of the hilarious times i spent with my friends there singing this song! Haha~! This is our famous song there! Haha...

Stay Tuned!

Threat of Terrorist is real!

2008-03-17T06:57:00.001-07:00

The Threat of terrorist is real!!! Dont take peace for granted! Or you will regret it!

True Friendship!

2008-03-17T00:43:00.000-07:00

What is the definition of true friendship? Well, I say: "It depends"... But one thing for certain is that, there is true friends around if you look hard enough...

Friendship are not only include for humans but for animals too! By now, most of you all would say: "Heh? Rubbish la!" Well, when I say something I always have proof...and now is not an exception too...

Below is a video that would proof to all who said this is rubbish:

P.S 1: Touching right the short clip...to those who says not...i have nothing to say for you all...

P.S 2: True Friendship is difficult to find, treasure before it is lost,at least with no regrets...

NYP visit...

2008-03-14T22:23:00.000-07:00

Went to Nan Yang Polythenic on 10 March 2008... The poly is not bad, but i don't really like the atmosphere of the sch though...not so catchy... maybe they will improve for the next future ^^'''

But i can say the facilities there are cool! There is one computer lab that has all PC as MACpro!! Siao!!! Cost the poly a fortune! The trip has been fun! and it has been even "funner" with my friends around. :)

Let's see some of the photos i taken:

Friends!

Their screen very As the board says:
rectangle lol.. School Of Chemical & Life Sciences
School Of Engineering

Nice landscapes!!

What I told ya! A whole comp lab filled with MACpro!!!

原来我不帅

2008-03-14T05:35:00.000-07:00

Hi yo everybody! It has since LONG since my last post... hehe

I recently watched a new 偶像剧, called 原来我不帅... A very funny movie that i ever seen... all the character are humorous in some ways... All very funny!

Synopsis

Xiao Zhuang always thought he was a good-looking fella because that was what his parents always told him. However, after starting university, he was in for a surprise when the girl he liked turned him down. His friends finally told him the truth, which was that he wasn't good-looking at all.

So where u can watch it? Not to worry... you can watch it at youtube. The links are below...

Ep1 part 1: http://www.youtube.com/watch?v=1K9jRLXzigA
Ep1part 2:http://www.youtube.com/watch?v=IHAG7wmDAoM&feature=related
Ep1part3:http://www.youtube.com/watch?v=4l8gK5GTCHU&feature=related

Well..that's is to start you guys off... I'm sure you can find the rest of the links yourselves! :)

Credits: www.wikipedia.com

Nothing to post

2008-03-03T02:09:00.000-08:00

I have nth to post about lol
My blog is gathering dust... haiz

Meanwhile,

Follow the beat!

2008-01-28T03:17:00.000-08:00

I saw this dance move from the comedy show: "Zhong Yi Da Ge Da"
A very simple yet interesting and fun dance move! Some of u guess might even say DIAO!!!!

Haha! Here is the 1st lesson:

value="http://www.youtube.com/v/KOX_JO3ryHg&rel=1">

Up to it? Try this! The full MV!!

Movie time!

2008-01-26T21:07:00.000-08:00

Alright! Today movie!

Movie title: 300 Spartans
Director: I dunno
Rating: Mature

Part 1

Part 2

Part 3

Part 4

2008-01-21T06:17:00.000-08:00

You heard the High School Musicals "You are the music in me" in english. How bout listening it in japanese?? ^^

Singer: Nami Takami

Lucky people...

2008-01-12T05:15:00.000-08:00

Let's face it, there are people who's luck is so lucky and while there are some whose are not.Most would just treasure the times when they are lucky, and forget the times there are unlucky. But some would feel very HENG! Example like this one!

There are saved by a window! How lucky is that!

Sometime when you feel lucky, you would want to listen to a song. Here is one song that reminds me of lucky!

Title: Lucky
Artist: Birtney Spears

Yup!The title says it all! :P

Not to forget the unlucky times...

That's must have hurt! :)

2008-01-10T04:01:00.000-08:00

haha...if i keep up with this... i think it will really be a video blog! :P

Learn Japanese numbers from 1-20 with this nice tempo lesson song!

Chinese Michael Jackson

2008-01-08T03:44:00.000-08:00

You heard of Michael Jackson before, but have you heard of a Chinese Michael Jackson before? haha!

Here are 2 videos for you to see: (ENJOY!)

I am You, He is Me

2007-12-23T18:07:00.000-08:00

This is a clip from the funny action-packed comedy "Rush Hour 3". This clip is a hilarious one! Just get this: The old man name is You (有), and the another disciple is Mi (米).

The Pi Challange

2007-12-22T23:15:00.000-08:00

I have done this! And I can roughly follow...lol...must catch my breath! The math teachers should be happy that there is such thing LOL! the PI challange song. Yes~ the math PI!

Try to sing along and answer the question later shown at the clip. Enjoy!

1st post

2007-12-21T23:18:00.000-08:00

Hi guys! After days of dragging, I finally posted my first post? lol

I had nothing much to blog about now because school holidays has been BORING for me. :P 1 more week to re-opening of school... get your game on guys! haha

I want to share with you a video clip from the video Rush Hour 3, where Jackie Chan and Chirs Tucker were singing! Enjoy!

Aloha

Tom Clancy's End War trailer

台灣街舞代表--ＴＢＣ

blue - one love

blue - one love

台灣街舞代表--ＴＢＣ

黑糖群俠傳 第一集 Part1

黑糖群俠傳第一集Part 1

黑糖群俠傳 第一集 Part1

黑糖群俠傳 第一集 Part1

小祿 - 末日之戀@模范棒棒堂超激團體PK爭霸戰

AGT Season 3 (Jonathan Arons) 6/17/08

Amazing illusion!! O_O

Never trust on Ronald McDonald's.

小祿 - 末日之戀@模范棒棒堂超激團體PK爭霸戰

locking教學

舞蹈教學

棒棒堂開場舞教學

I

How To Beatbox (Part 1 of 3: The Basics)

How To Beatbox (Part 1 of 3: The Basics)

Beat da Record

Shaggy - Angel

Nuttin' but strings - America's Got Talent 2008

Britney Spears - America's Got Talent 2008 NYC auditions

扶輪活力健康舞

模范棒棒堂 小煜,敖犬,阿緯超可愛健康操!

Laozhabor's Rap (老查某 MV)

Ah Long(Song Song Song)

Ah Long pte ltd (give me back my money)

Ah Long Song

Ah Long(Gang Song)

say somemore

Say Some More

WE LIVE IN SINGAPURA the MTV version

kamen rider kiva - Break the Chain(full)

[KTV] 羅志祥 - Bet On It 必殺技

[KTV] 羅志祥 - 當我們宅一塊

[American Remake]Death Note -Movie Cast - Light Yagami [#1]

鬼鬼和王子

Future Devices

One United People, Sun Yan Zi

vitamin C - graduation (friends forever)

Super sentai - intro 97-2001

Barbie Girl

Mighty Morphin Power Rangers - Day of the Dumpster (Part 1)

Full Metal Jacket Cadences

盧廣仲 100種生活MV 完整版!!

I won't back down

Awesome US ARMY Recruiting Commercial

3 things I bet you dont know!

Michael Jackson《Heal the World》MV

Hanamoni - KoiING

motivate yourself!

4-CES

Create your own wireless hotspots

原来我不帥@ 我愛黑澀會 JAN 2008

薛凱琪 + 方大同 - 復刻回憶 MV

[KTV] Khalil Fong 方大同 - Love Song (High Quality)

模范棒棒堂 20080521 阿伟[醉拳大师]功夫表演

Talk On Dr William Tan

Improve Your Memory!

NASA | Future Earth

How To Solve A Rubik's Cube (Step 1)

模范棒棒堂阿本 + 黑澀會小薰 - 甜甜圈 (18禁不禁片尾曲) 完整版KTV

Instead Of Good-bye

One Piece Ending 8 - Shining Ray!

Shaolin Kung Fu Vol 2: Advanced Exercises

wushu staff techniques : instructional tape 1

Shaolin Staff Technique

AC - This Is SPARTA!

The Power of Dream By Celine Dion @ BeiJing 04/12/08

台灣街舞代表--ＴＢＣ

Jyuken Sentai Gekiranger - Character Songs - No.1 Jan Kandou

真的是羊騎煜(楊奇煜)嘍

敖犬,小傑,阿緯@模範棒棒堂表現精舞門

070525棒棒堂 敖傑緯 中國話

Xin Tai Ruan = Richie Ren

aaron kwok's guest appearance in jay hk concert 2007

Ku Cha Bitter Sweet:wangzi n guigui

黑糖群俠傳第一集 Part1

黑糖群俠傳第一集 Part1

黑糖群俠傳第一集 Part1

模范棒棒堂小煜,敖犬,阿緯超可愛健康操!

070525棒棒堂敖傑緯中國話